“Stress is the health epidemic of the 21st century.” – World Health Organization.

Canadians are increasingly looking for healthy, fast, effective, easy, natural and relaxing ways to recover from pain, fatigue, and stress.

The Recovery Studio serves to fill this gap between a spa and a training facility, blending the world of sports therapy and a spa experience using proven technology.

Our treatments are aimed to help with athletic recovery, stress management and weight release. They allow for every-day recovery for every-day people, with access to technology that was once reserved only for high-end professional athletes.

We have a simple goal: to provide space, equipment and an environment to thriving, training, tired, overwhelmed and/or stressed, busy clients, encouraging wellness, healing and a sense of simplicity through science-backed methods and technology that can improve both physical and mental well-being.

Our focus is on the passive healing experience, meaning you come in, sit, lay down or float to reap the benefits of every service offered. You will have an educated experience of a relaxed, healing session in the utmost sanitary and well-maintained environment.

Floatation therapy is extremely beneficial on many levels whether it is for relaxation, pain management, Post-Traumatic Stress Disorder (PTSD) and even jet lag.

Benefits include:

  • Deep relaxation
  • Meditation
  • Stress relief
  • Pain relief
  • Visualizing techniques
  • Accelerated recovery from injury.

It is also highly beneficial for people who suffer from arthritis, fibromyalgia, stress and chronic pain. 

Very similar results are also obtained from time spent in the Infrared Sauna Blanket Therapy, Rapid Reboot Compression Therapy and Guided Meditation Therapy.

Glow Juicery PEI is an integral part of this studio, where you can choose to nourish your body and mind with raw, plant-based cold-pressed juices, superfood smoothies, salad bowls and/or energizing fuel bars and bites, for a balanced, whole wellness approach.

Read more about our services here.

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